3 Easy Ways To Make Your Heel Feel Better At Home

If your heel is hurting due to an injury, there are a few ways that you can make it feel better all on your own at home without going into the doctor. Here are a few things that you can do until you make it to the doctor's office to get the heel pain more officially treated. #1 Ice Your Foot Ice is great for sore muscles and injuries, including on your foot.

Several Important Questions About Treating Your Hammer Toe

When you are unfortunate enough to start suffering from feet problems, you may find that your quality of life is severely impaired by these issues. Hammer toe can be a particularly common problem that people may develop over their lives, and if you have found yourself suffering from this condition, you may want to improve your understanding of this painful and disruptive foot problem. What Does It Mean For A Patient To Suffer From Hammer Toe?

Alleviate Pain Associated With An Ingrown Toenail And Promote Healthy Nail Growth

If your large toe on your foot has an ingrown toenail and you are finding it difficult to wear your regular footwear without being in pain, resolve the issue at hand by alleviating pain, trimming the affected nail, and promoting healthy nail growth by following the steps below.  Materials shallow plastic tub epsom salt warm water soft towel foot cream cuticle tool toenail clippers emery board open-toed shoes Soak Your Foot And Massage The Skin Around The Toe

The Danger Of Your Cat Biting Your Feet

Cats can be playful and charming creatures to have in your home, but they can also cause a lot of damage with unwanted behaviors. One common problem pet owners experience is cats deciding that their pet parent's moving feet are a target to be bitten and scratched. While this may seem like a momentary inconvenience and a bit of discomfort, it can actually cause a lot of serious health problems. If your cat is attacking your feet on a regular basis, read on to learn what you must do to protect your health.

Did You Make The Grade? The 3 Grades Of Ankle Sprains

Your ankles are imperative parts of your body's movement, but you probably do not place much importance on this joint. Unfortunately, it takes a great deal of abuse over the course of one day just while walking, running, standing, and moving. Due to this, it is easy to see why an estimated 25,000 people sprain their ankles each day. Treating this injury will depend on its severity, which is measured in grades.